A Rationale For Fighting Back

Originally Posted on January 17, 2017 by Karri It can be difficult to decide whether to take defensive action against someone violating your boundaries, like personal space, inappropriate intimate contact or teasing gone too far. This is especially true if the offender is a friend or family member. But when given a wide enough perspective,… Continue reading A Rationale For Fighting Back

What the hell is “internal power,” and why should I care?

Originally Posted on August 22, 2016 by Karri Okay. There is a lot of talk about qi (or chi), and building your reserve of this mystical life-bringing energy in your abdomen that you visualize as radiant amber light flowing through your fingers that you manifest along your meridians that will destroy your opponents with a… Continue reading What the hell is “internal power,” and why should I care?

The Spirit of Competition.

Originally Posted on November 11, 2015 by Karri For the longest time, I held the belief that competition in martial arts was unsafe, and ultimately counter to the guiding principles we engender. I believed that deliberately putting yourself in harms way, and looking for a fight was reckless and only served to fuel the ego.… Continue reading The Spirit of Competition.

The Trouble With Being Big and Strong

Originally Posted on October 8, 2015 by Karri I have a student, who at the age of sixteen is already stronger than I am. He lifts daily, plays football, lacrosse and now trains in martial arts. To top it off, he is extraordinarily athletic. His reflexes, pain response and mobility are off the charts. In… Continue reading The Trouble With Being Big and Strong

No one is coming to save you.

Originally Posted on November 10, 2011 by Karri It’s hard to believe, and even harder to accept. Contrary to what Hollywood would have us believe, the odds of a hero coming around the corner to take on the mugger/rapist/burglar/car-jacker/murderer it’s tragically unlikely. You can call the police, but odds are they won’t make it there… Continue reading No one is coming to save you.